A structured system to help you look, feel, and move better. Custom workout plans, adaptable nutrition strategies, and full accountability built to keep you consistent and confident
CUSTOMIZED WORKOUTS
Personalized workout plans built around your schedule, equipment, and fitness level, designed to help you build strength, confidence, and real, visible results.
FLEXIBLE NUTRITION
. A flexible plan that teaches you how to fuel your body for strength, confidence, and long-term success , without giving up the foods you love
SUPPORT
You’ll never be left guessing. Get real-time feedback, progress tracking, and ongoing check-ins to keep you focused, motivated, and on track every step of the way.
The ReBirth Method is a complete mind and body transformation system built around three pillars: customized workouts, flexible nutrition, and real accountability.
Our approach helps you lose weight, build muscle, and boost your energy while creating habits that actually last. You’ll learn how to move, eat, and live in a way that makes you feel strong, sexy, and completely confident in your body.
This isn’t about restriction or perfection. It’s about transformation. Because ReBirth isn’t just about changing how you look; it’s about rediscovering who you are and stepping fully into your power.
Founder of ReBirth, Richard’s mission is to help people unlock their strongest, sexiest, and most confident selves. His coaching blends science with empowerment, guiding clients to build muscle, boost energy, and step fully into their power.
Pedro Festugatto
Director of Programming
Pedro brings the heat behind every ReBirth workout. His training systems are built to sculpt strength, enhance performance, and elevate confidence. Helping clients move, look, and feel incredible.
Testimonials
★ ★ ★ ★ ★
Going shopping and picking the European brand clothes I've always wanted to wear but they never fit me and finding out I've gone from a XXL to XL to now LARGE! Was the best feeling and the large felt big in some of the polos but looked perfect. I didn't realize how baggy clothes was making me look sooo fat!
Jonathan Loizou
★ ★ ★ ★ ★
I mean, I never had this much confidence in myself. I even posted a reel of me wearing swim shorts and swimming underwater.
Justin Salazar
★ ★ ★ ★ ★
I thought years and years of daily running meant I was OK, but the photos said otherwise. Richard has helped me in so many ways, I am proud of my progress. Richard's training has been excellent, and as a bonus I made a new friend!